Frequently Asked Questions

How much space do I need?

We can work with just about any space.

What equipment do I need?

You are not required to provide any equipment at all.  We show up with all we need!

Can I train with friends?

Group training is cost effective, motivating and fun!  We have group training available.

If I have equipment, could we use it?

Absolutely!  If you, like many of us, have exercise equipment laying around that you would like to put to use, we can incorporate it into your training.

I'm not sure if this service is right for me or not.

I will come meet with you to discuss more details about us and what your needs are.  In-home training is not for everyone and our goal is to have a more active community.  We love to refer other trainers, gyms and programs that may be more appropriate for you.